Honey Sesame Instant Pot Chicken Thighs are super easy, tender, and flavorful making for one of the best instant pot chicken recipes ever! This chicken is smothered in a sweet and savory honey sesame garlic sauce that is out of this world and perfect over rice!
You guys, I’m in love with this chicken! This recipe came about for several reasons, but, the first is that we absolutely adore chicken thighs and I had been wanting to give them a try in my Instant Pot!
Second, I was craving some really good sesame chicken. Takeout sesame chicken is good, don’t get me wrong. But, I knew I could do better. I’m happy to report that the honey sesame garlic sauce on this chicken is the perfect combination of savory and sweet. Addicting to say the least!
Instant Pot Chicken Thighs:
Cooking chicken thighs in your instant pot is a super simple process, and there are a few things to know that will ensure perfectly tender and juicy chicken.
Before we get into what kind of chicken to use, and the different cooking times, let’s talk about searing the chicken. You will sear the chicken in olive oil in saute mode. This is best done on “more” or “high” saute mode to get the chicken nicely browned.
After searing, you will remove the chicken from the pot. Then, you will need to deglaze. Deglazing is something I get asked about all the time! This step ensures that you don’t end up with the “burn” warning while the pot is under pressure. To deglaze, you simply will pour in 1/4 cup of chicken broth to the pot. You gently scrape all of the browned chicken bits from the bottom of the pan with a wooden spoon. After this step, you will simply turn the pot off, and move forward with cooking!
What kind of chicken thighs to cook in the instant pot:
For this recipe, as you can see in the pictures I used boneless chicken thighs. You can also use bone in and skin on if that is what you prefer. I have tested the recipe both ways, and there is a small difference in cooking time.
Searing the chicken first gives the chicken amazing flavor, and it also cuts down on the pressure cooking time by a couple of minutes. The biggest factor when considering how long you will need to cook your chicken thighs is how thick they are.
For boneless chicken thighs, I found that eight minutes was perfect. When using thicker, bone-in chicken thighs, ten minutes cooked the chicken perfectly.
Make sure to allow about 5 minutes or so for this recipe to come to pressure. Also good to remember is that chicken should reach an internal temperature of 165 degrees before consuming.
You will want to quick release this chicken for best results. Typically with meat, I say that natural release is best. But, with instant pot chicken thighs, quick release ensures that the chicken won’t continue to cook for too long and dry out.
Once your chicken is cooked, remove it from the pot to a plate and cover with foil if desired to keep warm. Then, you will turn your pot on saute mode again and add the cornstarch and water slurry. You will want to wait until the liquid is simmering before adding the slurry.
Thickening the sauce is very quick, it only takes a couple of minutes for it to thicken up. Then, simply turn off your pot and pour your delicious sesame garlic sauce over your chicken. It’s great served with sesame seeds and green onions. Perfect by itself, or over rice, noodles, or veggies!
Enjoy!
~Nichole
Honey Sesame Instant Pot Chicken Thighs
Ingredients
- 2 Pounds Chicken Thighs
- Salt & Pepper to taste
- 1 Tablespoon Olive Oil
- 1/4 Cup Chicken Broth
- 2 Teaspoons Sesame Oil Divided
- 2 Cloves Garlic Minced
- 1/2 Cup Soy Sauce
- 1/3 Cup Honey
- 2 Tablespoons Ketchup
- 1/4 Teaspoon Red Pepper Flakes optional
- 1/2 Cup Water
- 2 Tablespoons Cornstarch
- 2 Tablespoons Cold Water
- Sesame Seeds
- Green Onion, Chopped
- Rice, For Serving
Instructions
- Season the chicken thighs on both sides with salt and pepper to taste.
- Add the olive oil and 1 teaspoon of the sesame oil to the instant pot and turn to saute.
- When the oil is hot, add the seasoned chicken thighs and sear for 2-3 minutes until golden brown on each side.
- Remove the chicken thighs from the pot to a plate. Pour the chicken broth into the pot and use a wooden spoon to scrape up any browned bits from the bottom of the pot.
- Turn the instant pot to off.
- In a medium bowl whisk together the remaining teaspoon of sesame oil, minced garlic, soy sauce, honey, ketchup, red pepper flakes, and water.
- Return the chicken thighs to the pot. Pour the sauce over the chicken thighs.
- Seal the pot and cook on manual for 8 minutes for boneless chicken thighs or 10 minutes for bone-in chicken thighs. Once the cook time is up, do a quick pressure release.
- Remove chicken from the pot to a plate and cover with foil if desired to keep warm.
- In a small bowl whisk together the cornstarch and water.
- Turn the instant pot to saute and add the cornstarch slurry to the sauce with a whisk. When the sauce is thick, turn off the pot and serve the sauce over the chicken.
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Delicious!! I used about 4 lbs boneless, skinless chicken thighs and they were fantastic! It’s just my husband and myself at home now but we both take our lunches and love leftovers. This will be a definite repeat. Thanks for sharing!
Agree with all the other comments- this was great! My sister in law said it tasted like it came from a Chinese restaurant! I did use a bit less soy sauce & a bit less honey and added a little more broth/water (to cut down on sugar & salt)
Can I use pure and natural clover honey or would that change the flavour
My baby can’t have honey, think this would work with maple syrup?
Yes, I think it would work fine 🙂
Yummy, no variation from recipe. Used bone-in and cooked for 10 minutes. Will make this again.
can you cook the rice at the same time in the insta pot with a rack?
Made this using Panda Express Orange Sauce (didn’t gave honey on hand & the Orange sauce has soy in it). Added some fresh mushrooms & some stir fry veggies at the end & served over Jasmine ricd. It was delicious. Thanks.
I made this on Sunday, for this week’s lunch prep, and wow! I’m looking forward to each day’s lunch. I divided it into 6 servings and it’s the perfect size with a serving of Jasmine rice and some Asian veggies. This will definitely be in my regular lunch prep rotation. Thanks so much for the recipe!
This recipe was delicious. We will definitely be making this again soon. Thank you for sharing.
I have tried making this recipe for the first time and it was delish. The only thing I did differently is that I added a little bit of Chinese five spice and instead of just using chicken stock for deglazing, I also added a bit of white wine. I would definitely make this recipe again. My hubby enjoyed it too, he asked me to save this recipe. Thanks for sharing your recipe. A definite 5 stars!