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Creamy Asparagus Soup
Creamy Asparagus Soup is both rich and light – the best of both worlds! Asparagus, garlic, potatoes and more are sautéed until tender then blended with broth, cream, and parmesan to make a seriously satisfying veggie soup.
Course
Appetizer, Main Course
Cuisine
American
Prep Time
15
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
45
minutes
minutes
Servings
4
Calories
230
kcal
Author
Nichole
Ingredients
3
Tablespoons
Salted Butter
1
Pound
Asparagus
trimmed and diced
3
Cloves
Garlic
minced
3
Green Onions
sliced
2
Shallots
diced
4
Cups
Vegetable Chicken Broth
low sodium
2
Medium Potatoes
peeled and diced
1/2-1
teaspoon
Salt
plus more to taste
1/2
teaspoon
Black pepper
more to taste
1/4
teaspoon
Crushed Red Pepper Flakes
3/4
Cup
Heavy Cream
1/2
Cup
Freshly Grated Parmesan Cheese
Instructions
Melt the butter in a large pot over medium-low heat.
Add the asparagus, garlic, onions, and shallots, and sauté for 5-10 minutes until softened and fragrant.
Stir in the broth, potatoes, salt, pepper, and red pepper flakes.
Bring to a boil, then turn the heat down to low and simmer for 20-25 minutes or until the potatoes are soft enough to easily mash with a fork.
Purée the soup using an immersion blender or carefully transfer to a blender and blend until smooth.
Return the soup to the pot and stir in the heavy cream and parmesan until melted and creamy.
Taste and adjust salt and pepper if needed, then serve with a drizzle of heavy cream, freshly cracked black pepper, and oven-toasted bread if desired.
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Nutrition
Serving:
1.5
Cups
|
Calories:
230
kcal