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black bean salsa in a bowl
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Black Bean Salsa

Black Bean Salsa - This black bean salsa dip is incredibly easy to make, and packed full of amazing flavor with black beans, corn, tomato, red onion, and some jalapeno for a nice kick!
Course Appetizer
Cuisine American, Mexican
Prep Time 10 minutes
Total Time 10 minutes
Servings 8
Calories 84kcal
Author Nichole

Ingredients

  • 1 15 Ounce Can Black Beans, Drained and rinsed
  • 1 Cup Corn, Fresh, canned (drained), or frozen
  • 1 Medium Tomato, Diced
  • 2 Jalapenos, Seeded and diced
  • ½ Red Onion, Chopped
  • 2 Tablespoons Fresh Cilantro, Chopped
  • ¼ Cup Olive Oil
  • ¼ Cup Fresh Lime Juice
  • 1 Teaspoon Garlic Powder
  • 1 Teaspoon Cumin
  • ½ Teaspoon Salt
  • Teaspoon Cayenne Pepper

Instructions

  • In a large bowl combine the black beans, corn, diced tomato, jalapenos, and cilantro.
  • In a small bowl whisk together the olive oil, lime juice, garlic powder, cumin, salt, and cayenne.  Pour over the black bean mixture.
  • Chill the salsa for 30 minutes before serving.

Video

Nutrition

Serving: 2TBSP | Calories: 84kcal | Carbohydrates: 1g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Sodium: 146mg | Potassium: 18mg | Fiber: 1g | Sugar: 1g | Vitamin A: 57IU | Vitamin C: 4mg | Calcium: 2mg | Iron: 1mg