Black Bean Salsa
Black Bean Salsa - This black bean salsa dip is incredibly easy to make, and packed full of amazing flavor with black beans, corn, tomato, red onion, and some jalapeno for a nice kick!
Servings 8
Calories 84kcal
Ingredients
- 1 15 Ounce Can Black Beans, Drained and rinsed
- 1 Cup Corn, Fresh, canned (drained), or frozen
- 1 Medium Tomato, Diced
- 2 Jalapenos, Seeded and diced
- ½ Red Onion, Chopped
- 2 Tablespoons Fresh Cilantro, Chopped
- ¼ Cup Olive Oil
- ¼ Cup Fresh Lime Juice
- 1 Teaspoon Garlic Powder
- 1 Teaspoon Cumin
- ½ Teaspoon Salt
- ⅛ Teaspoon Cayenne Pepper
Instructions
- In a large bowl combine the black beans, corn, diced tomato, jalapenos, and cilantro.
- In a small bowl whisk together the olive oil, lime juice, garlic powder, cumin, salt, and cayenne. Pour over the black bean mixture.
- Chill the salsa for 30 minutes before serving.
Video
Nutrition
Serving: 2TBSP | Sodium: 146mg | Calcium: 2mg | Vitamin C: 4mg | Vitamin A: 57IU | Sugar: 1g | Fiber: 1g | Potassium: 18mg | Calories: 84kcal | Saturated Fat: 1g | Fat: 7g | Protein: 1g | Carbohydrates: 1g | Iron: 1mg