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Egg Roll Bowls
Egg Roll Bowls are a delicious, Asian flavor packed meal ready in 30 minutes or less with one pan! You'll love all of the egg roll flavor packed into one simple dish!
Course
Main Course
Cuisine
American
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Servings
4
Calories
337
kcal
Author
Nichole
Ingredients
2
Tablespoons
Sesame Oil
1
Medium Yellow Onion
1
Tablespoon
Minced Garlic
2
teaspoons
Ginger Paste or Minced Ginger
1 ½
Pounds
Ground Chicken**
½
teaspoon
Salt
½
teaspoon
Black Pepper
½
Large Green Cabbage
Cored and thinly sliced
2
Large Carrots
Peeled and Shredded
½
Cup
Low Sodium Soy Sauce
2
Tablespoons
Lime Juice
Freshly Squeezed
Optional garnishes: freshly chopped spring onions and sesame seeds
Instructions
Heat a large wok or frying pan over medium heat and add the sesame oil and onion. Cook until the onion becomes translucent.
Then add the garlic and ginger and cook for 1-2 minutes, or just until fragrant.
Add the chicken and sprinkle in the salt and pepper and cook through. Drain the excess liquid from the pan and return to the heat.
Add the cabbage and carrots and pour in the soy sauce and stir until combined.
Cover and cook for 10 minutes, stirring occasionally or until the cabbage and carrots become soft.
Pour in the lime juice and serve with fresh spring onions and sesame seeds.
Serve immediately. Refrigerate leftovers and eat within 4 days.
Video
Notes
**NOTE: You cam use ground chicken, pork, beef, or turkey for this recipe
Nutrition
Serving:
1.5
Cups
|
Calories:
337
kcal
|
Carbohydrates:
6
g
|
Protein:
32
g
|
Fat:
21
g
|
Saturated Fat:
5
g
|
Cholesterol:
146
mg
|
Sodium:
1476
mg
|
Potassium:
1043
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
5095
IU
|
Vitamin C:
4
mg
|
Calcium:
26
mg
|
Iron:
2
mg