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Black Bean Salsa
Black Bean Salsa - This black bean salsa dip is incredibly easy to make, and packed full of amazing flavor with black beans, corn, tomato, red onion, and some jalapeno for a nice kick!
Course
Appetizer
Cuisine
American, Mexican
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
8
Calories
84
kcal
Author
Nichole
Ingredients
1
15 Ounce
Can Black Beans,
Drained and rinsed
1
Cup
Corn,
Fresh, canned (drained), or frozen
1
Medium
Tomato,
Diced
2
Jalapenos,
Seeded and diced
1/2
Red Onion,
Chopped
2
Tablespoons
Fresh Cilantro,
Chopped
1/4
Cup
Olive Oil
1/4
Cup
Fresh Lime Juice
1
Teaspoon
Garlic Powder
1
Teaspoon
Cumin
1/2
Teaspoon
Salt
1/8
Teaspoon
Cayenne Pepper
Instructions
In a large bowl combine the black beans, corn, diced tomato, jalapenos, and cilantro.
In a small bowl whisk together the olive oil, lime juice, garlic powder, cumin, salt, and cayenne. Pour over the black bean mixture.
Chill the salsa for 30 minutes before serving.
Video
Nutrition
Serving:
2
TBSP
|
Calories:
84
kcal
|
Carbohydrates:
1
g
|
Protein:
1
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Sodium:
146
mg
|
Potassium:
18
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
57
IU
|
Vitamin C:
4
mg
|
Calcium:
2
mg
|
Iron:
1
mg